In the book Stronger,  Everely, Strouse and McCormack explore the science behind resilience.

Five factors are identified that combine to unlock deep reserves of personal power.

Ever wonder why professional athletes, surgeons, first responders perform remarkably when under intense stress?

Why do they thrive under pressure, when others succumb?

Resilient people meet adversity head on and bounch back from setbacks. Its their attitude and they exude an inner strength.

And research shows that you can build your resilience too.

5  factors combine to unlock deep reserves of Personal Power:

1. Active optimism

2. Decisive action

3. Moral compass

4. Relentless tenacity

5. Gain strength from the support of others

Whatever your profession, todays demanding world calls for a special kind of strength

R E S I L I E NC E